The Real Reason We Get Stuck on Shit from the Past
Everybody’s got a story of why they are the way they are and how certain experiences shaped them. But did you know these stories aren’t set in stone and we can shift them completely with ancient shamanic modalities like soul retrieval?
When we play out certain stories—especially in sessions, in therapy, and our relationships—it’s usually because we’re missing something important. A piece of our power that left—or dissociated—when we went through a rough life experience.
And the cycles we begin repeating—if left unresolved—have a huge impact on our satisfaction and fulfillment in life and relationships. Sometimes these cycles come from unresolved issues in childhood, but sometimes they’re much older than that. Sometimes they’re passed down genetically from a parent or they’re carried over from a previous lifetime we can even see or aren’t fully aware of.
But these cycles don’t have to have power over us or rule our lives. They can be changed and soul retrieval is a huge tool that can help facilitate a breakthrough. And on a much deeper level than therapy where we talk about the dis-empowerment but don’t do anything to energetically or spiritually resolve it. Psychology treats the mind—not the soul.
When we get hung up on something unpleasant from the past—something traumatic or that just didn’t sit well with us—it’s because we’re missing a piece of our power there. Ancient shamanic communities believe that when we go through trauma, our soul's fragment and pieces leave because the experience is just too much on a soul level.
You can lose soul parts in car accidents. In relationships and during breakups. We can give pieces of our power away to parents, teachers, lovers, bullies. We can lose parts of our soul if we moved around a lot as a kid, didn’t get the nurturing or attention we needed when we needed it. We can lose soul parts during surgeries, crises, or from anxiety about the state of the world. Anything that causes high levels of stress can cause soul loss. Even working a corporate job that you don’t like that’s not aligned with your soul!
And my job is to help you reclaim these lost pieces of your power. To help you discover where these parts went and get them back so you can experience life-affirming breakthroughs that release you from old cycles of suffering.
This is what Pat had to say after a hope revitalizing session with me following a grave health diagnosis that shook up life and caused soul fragmentation:
"I'm back in my body and simply me. It is the most powerful healing modality I have ever experienced and has truly saved my life. Kristen is so gifted, it defies comprehension. The work she does is so pure, loving, and can help anyone." - Pat
Soul retrieval is my specialty and is exactly what tends to help most when someone’s stuck in a cycle after a point of losing their power. Read my article published in Be Yourself to learn my story and why I'm so passionate about soul retrieval here.